indoor air quality

When most people think of air pollution, they think of refineries and diesel trucks spewing puffs of foul gray exhaust into the air. But what about the air inside the buildings in which we live and work?

Substances such as mold, radon and common chemicals can pose significant health risks, especially for people who have respiratory problems.

Here are some quick steps you can take to improve the quality of the air in your home:

Make the switch to alternative cleaners. Household cleaners can leech hazardous chemicals, even when they're in storage. Check out MARC's safe alternatives recipe guide to learn how to make your own safe cleaners. Make sure to keep regular chemical cleaners locked in a safe place that children cannot reach.
Buy a good vacuum. A vacuum with a HEPA (high efficiency particulate air) filter will let you know if you're cleaning effectively.
Check your ventilation. Make sure air vents outdoors, not into the attic or other parts of your home.
Keep it dry. Moisture breeds mold. Make sure crawl spaces are dry, and keep your gutters clear so water doesn't seep into your home.
Minimize your fireplace use in the winter. Burning wood inside your home releases carcinogens and carbon monoxide into the air. If you must use a fireplace, always make sure it's properly vented.
Change your filters. Read the manufacturer's instructions about when to replace your filters, or do it every other month.

indoor air quality

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