Training
Steps to Healthier Living: Chronic Pain Edition (CPSMP) - January 19 to March 2

-
Virtual

This program helps people with arthritis or other related conditions reduce pain, increase balance, strength and walking pace, and improve overall health.

Classes meet for 2 1/2 hours one day a week for 6 sessions: Jan. 19 - Mar. 2, 2023

Register
Table
INFORMATION
Cost FREE
Class Leader Liz H, Eden S and Kathy D
Contact Name Kathy Deeken
Contact Email kdeeken@agingbest.org
Contact Phone 573-540-1100
Region Central Missouri

Focus Area: Aging