Training
Tai Chi for Arthritis - August 8 to November 21

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In person

This program helps people with arthritis or related conditions reduce pain; increase strength, flexibility and balance; prevent falls and improve mobility. Instructors also focus on breathing techniques, and improving physical and mental balance.

Classes meet for one hour two days a week for 16 sessions: August 8 - November 21, 2024

Location

Belton Senior Center
609 Minnie Ave, Belton, MO 64012

Register
Table
INFORMATION
Cost FREE
Class Leader Kim D
Contact Name Kim Downes
Contact Email kdownes@kcqic.org
Contact Phone 913-956-9323
Region Greater Kansas City

Focus Area: Aging