Aging Events

This program helps people with arthritis or related conditions reduce pain; increase strength, flexibility and balance; prevent falls and improve mobility. Instructors also focus on breathing techniques, and improving physical and mental balance.

Classes meet for one hour two days a week for 16 sessions: Sep. 16 - Nov. 6, 2025

Days: Tuesdays and Thursdays

Location

The Palmer Center
218A N Pleasant St, Independence, MO 64050

Offered for adults with type 2 diabetes or pre-diabetes and their families, this course will increase knowledge of healthy food choices and diabetes management through meal planning, discussions and new physical activity choices.

Classes meet for 2 1/2 hours once a week for six weeks: Sep. 30 - Nov. 4, 2025

Days: Tuesdays

Location

Linwood Family YMCA
2301 Holmes, Kansas City, MO 64108

Your are invited to attend our upcoming quarterly provider meeting on Oct. 7 at our new meal nutrition facility. Your partnership and collaboration are invaluable to us, and we look forward to connecting with you during these sessions.

Location: MARC meal nutrition facility, 1218 Swift Avenue, North Kansas City, Missouri (map). The meeting will be held on the second floor. Refreshments provided. Convenient parking is available in front of the building and on the north side.

Your are invited to attend our upcoming quarterly provider meeting on Jan. 6, 2026, at our new meal nutrition facility. Your partnership and collaboration are invaluable to us, and we look forward to connecting with you during these sessions.

Location: MARC meal nutrition facility, 1218 Swift Avenue, North Kansas City, Missouri (map). The meeting will be held on the second floor. Refreshments provided. Convenient parking is available in front of the building and on the north side.

Your are invited to attend our upcoming quarterly provider meeting on March 10, 2026, at our new meal nutrition facility. Your partnership and collaboration are invaluable to us, and we look forward to connecting with you during these sessions.

Location: MARC meal nutrition facility, 1218 Swift Avenue, North Kansas City, Missouri (map). The meeting will be held on the second floor. Refreshments provided. Convenient parking is available in front of the building and on the north side.