Mid-America Community Support Network Events

This interactive education and exercise workshop focuses on reducing fall risks, improving flexibility, balance and strength and increasing activity levels.

Classes meet for two hours over 8 sessions: Mar. 21 - May 9, 2023 

Location

Kansas City Shepherds Center
9200 Ward Pkwy, Kansas City, MO 64114

Learn to manage chronic conditions such as heart disease, diabetes, stroke or cancer. Participants report better energy, reduced fatigue and improved health after taking this course.

Classes meet for 2 1/2 hours once a week for six weeks: Mar. 22 - Apr. 26, 2023

Location

Region X Central Office
531 E. 15th. Street, Joplin, MO 64804

Targeted for individuals with Type 1 or Type 2 diabetes or who are pre-diabetic, this workshop helps participants manage their diabetes through lifestyle changes.

Classes meet for 2 1/2 hours once a week for six weeks: Mar. 29 - May 10, 2023

This program helps people with arthritis or other related conditions reduce pain, increase balance, strength and walking pace, and improve overall health.

Classes meet for 2 1/2 hours one days a week for 6 sessions: Mar. 30 - May 4, 2023

Location

Northland Shepherds Center 
5601 NE Antioch Rd, Gladstone, MO 64119

An adaptation of the Steps to Healthier Living program, this class helps participants learn to manage chronic conditions such as heart disease, diabetes, stroke or cancer, but is delivered in one-hour segments for the workplace.

Classes meet for one hour two days a week for 12 sessions: Apr. 3 - May 11, 2023

This interactive education and exercise workshop focuses on reducing fall risks, improving flexibility, balance and strength and increasing activity levels.

Classes meet for two hours over 8 sessions: Apr. 3 - May 22, 2023

Location

Parkville Living Center
819 Main St Suite 304b, Parkville, MO 64152

Targeted for individuals with Type 1 or Type 2 diabetes or who are pre-diabetic, this workshop helps participants manage their diabetes through lifestyle changes.

Classes meet for 2 1/2 hours once a week for six weeks: Apr. 10 - May 22, 2023

Location

MU Family Impact Center
105 E Ash St, 2nd floor, Columbia, MO 65203

Targeted for individuals with Type 1 or Type 2 diabetes or who are pre-diabetic, this workshop helps participants manage their diabetes through lifestyle changes.

Classes meet for 2 1/2 hours once a week for six weeks: Apr. 10 - May 22, 2023

Location

MU Impact Center
105 E. Ash St, Columbia, MO 65203

This program helps people with arthritis or other related conditions reduce pain, increase balance, strength and walking pace, and improve overall health.

Classes meet for one hour two days a week for 18 sessions: April 18 - May 30, 2023

Location

Catholic Charities
1015 Edmunds St, Jefferson City, MO  65109

Learn to manage chronic conditions such as heart disease, diabetes, stroke or cancer. Participants report better energy, reduced fatigue and improved health after taking this course.

Classes meet for 2 1/2 hours once a week for six weeks: Apr. 21 - May 26, 2023

Location

Region X Central Office
531 E. 15th. Street, Joplin, MO 64804