Mid-America Community Support Network Events

January 04, 2023 | 01:30 pm

This program helps people with arthritis or other related conditions reduce pain, increase balance, strength and walking pace, and improve overall health.

Classes meet for 2 1/2 hours one day a week for 6 sessions: Jan. 4 - Feb. 15, 2023

Focus Area: Aging and Health
January 12, 2023 | 10:00 am

Learn to manage chronic conditions such as heart disease, diabetes, stroke or cancer. Participants report better energy, reduced fatigue and improved health after taking this course.

Classes meet for 2 1/2 hours once a week for six weeks: Jan. 12 - Feb. 23, 2023

Location

Trinity Lutheran Church
803 Swifts Hwy, Jefferson City, MO  65109

Focus Area: Aging and Health
January 17, 2023 | 12:30 pm

Learn to manage chronic conditions such as heart disease, diabetes, stroke or cancer. Participants report better energy, reduced fatigue and improved health after taking this course.

Classes meet for 2 1/2 hours once a week for six weeks: Jan. 17 - Feb. 21, 2023

Location

Chapel Hill Commons II
205 Rock Beacon Rd, Jefferson City, MO 65109

Focus Area: Aging and Health
January 19, 2023 | 09:30 am

This program helps people with arthritis or other related conditions reduce pain, increase balance, strength and walking pace, and improve overall health.

Classes meet for 2 1/2 hours one day a week for 6 sessions: Jan. 19 - Mar. 2, 2023

Focus Area: Aging and Health
February 08, 2023 | 09:00 am

This program helps people with arthritis or other related conditions reduce pain, increase balance, strength and walking pace, and improve overall health.

Classes meet for 2 1/2 hours one days a week for 6 sessions: Feb. 8 - Mar. 22, 2023

Location

California Senior Center
107 W Versailles Avenue, California, MO 65018

Focus Area: Aging and Health
March 01, 2023 | 09:00 am

Targeted for individuals with Type 1 or Type 2 diabetes or who are pre-diabetic, this workshop helps participants manage their diabetes through lifestyle changes.

Classes meet for 2 1/2 hours once a week for six weeks: Mar. 01 - Apr. 12, 2023

Focus Area: Aging and Health
March 14, 2023 | 10:00 am

Learn to manage chronic conditions such as heart disease, diabetes, stroke or cancer. Participants report better energy, reduced fatigue and improved health after taking this course.

Classes meet for 2 1/2 hours once a week for six weeks: Mar. 14 - Apr. 25, 2023

Location

The Linc
1299 Lafayette St, Jefferson City, MO 65101

Focus Area: Aging and Health
March 14, 2023 | 12:00 pm

An adaptation of the Steps to Healthier Living program, this class helps participants learn to manage chronic conditions such as heart disease, diabetes, stroke or cancer, but is delivered in one-hour segments for the workplace.

Classes meet for one hour two days a week for 12 sessions: Mar. 14 - Apr. 25, 2023

Location

Missouri River Regional Library- Jefferson City 
214 Adams St, Jefferson City, MO 65101

Focus Area: Aging and Health
April 18, 2023 | 03:00 pm

This program helps people with arthritis or other related conditions reduce pain, increase balance, strength and walking pace, and improve overall health.

Classes meet for one hour two days a week for 18 sessions: April 18 - May 30, 2023

Location

Catholic Charities
240 E Brown School Rd, Columbia, MO 65202

Focus Area: Aging and Health