Mid-America Community Support Network Events

June 17, 2024 | 10:00 am

This program helps people with arthritis or related conditions reduce pain; increase strength, flexibility and balance; prevent falls and improve mobility. Instructors also focus on breathing techniques, and improving physical and mental balance.

Classes meet for one hour two days a week for 16 sessions: June 17 - October 7, 2024

Location

PACE KC
4141 Dr. Martin Luther King Jr. Blvd, Kansas City, MO 64130

Focus Area: Aging
June 17, 2024 | 01:00 pm

This program helps people with arthritis or related conditions reduce pain; increase strength, flexibility and balance; prevent falls and improve mobility. Instructors also focus on breathing techniques, and improving physical and mental balance.

Classes meet for one hour two days a week for 16 sessions: June 17 - October 7, 2024

Location

St. Michael's Veterans Center 
3838 Chelsea Dr, Kansas City, MO 64128

Focus Area: Aging
July 09, 2024 | 10:00 am

This program helps people with arthritis or related conditions reduce pain; increase strength, flexibility and balance; prevent falls and improve mobility. Instructors also focus on breathing techniques, and improving physical and mental balance.

Classes meet for one hour two days a week for 16 sessions: July 9 - August 28, 2024

Location

The Palmer Center
218A N Pleasant St, Independence, MO 64050

Focus Area: Aging
September 20, 2024 | 10:00 am

Learn to manage chronic conditions such as heart disease, diabetes, stroke or cancer. Participants report better energy, reduced fatigue and improved health after taking this course.

Classes meet for 2 1/2 hours once a week for six weeks: Sept. 20 - Oct. 25, 2024

Focus Area: Aging
November 01, 2024 | 10:00 am

Targeted for individuals with Type 1 or Type 2 diabetes or who are pre-diabetic, this helps participants manage their diabetes through lifestyle changes.

Classes meet for 2 1/2 hours once a week for six weeks: Nov. 1 - Dec. 13, 2024

Focus Area: Aging