Health & Wellness Workshops

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Jan

Steps to Healthier Living (CDSMP) - January 9 to February 13

January 09, 2024 | 04:00 pm

Virtual

Aging and Health | Mid-America Community Support Network

Learn to manage chronic conditions such as heart disease, diabetes, stroke or cancer. Participants report better energy, reduced fatigue and improved health after taking this course.

Classes meet for 2 1/2 hours once a week for six weeks: Jan. 9 - Feb. 13, 2024

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Jan

Steps to Healthier Living (CDSMP) - January 10 to February 21

January 10, 2024 | 09:00 am

Virtual

Aging and Health | Mid-America Community Support Network

Learn to manage chronic conditions such as heart disease, diabetes, s

Learn More

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Jan

Steps to Healthier Living (CDSMP) - January 11 to February 22

January 11, 2024 | 10:00 am

In person

Aging and Health | Mid-America Community Support Network

Learn to manage chronic conditions such as heart disease, diabetes, stroke or cancer. Participants report better energy, reduced fatigue and improved health after taking this course.

Classes meet for 2 1/2 hours once a week for six weeks: Jan. 11 - Feb. 22, 2024