Health & Wellness Workshops

This program helps people with arthritis or other related conditions reduce pain, increase balance, strength and walking pace, and improve overall health.

Classes meet for one hour two days a week for 18 sessions: Nov. 2 - Dec. 9, 2026

Days: Mondays and Wednesdays

Location

Pleasant Valley Baptist Church
1600 Rte 291, Liberty, MO 64068