Training
A Matter of Balance - September 8 to October 27

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In person

A Matter of Balance is designed to reduce the fear of falling and increase activity levels among older adults. Participants will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risk at home and exercise to increase strength and balance.

Classes meet for two hours one day a week for 8 sessions: Sep. 8 - Oct. 27, 2026

Location

Kansas City Shepherd's Center
9200 Ward Pkwy, Kansas City, MO 64114

Register
Table
INFORMATION
Cost FREE
Class Leader Adaire S and Joan L
Contact Name Adaire Stewart
Contact Email adaire@kcshepherdscenter.org
Contact Phone 816-293-9612
Region Greater Kansas City

Focus Area: Aging