Training
Tai Chi for Arthritis - July 9 to August 28

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In person

This program helps people with arthritis or related conditions reduce pain; increase strength, flexibility and balance; prevent falls and improve mobility. Instructors also focus on breathing techniques, and improving physical and mental balance.

Classes meet for one hour two days a week for 16 sessions: July 9 - August 28, 2024

Location

The Palmer Center
218A N Pleasant St, Independence, MO 64050

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INFORMATION
Cost FREE
Class Leader Dorri L and Michelle P
Contact Name Cheryl DeHaan
Contact Email cdehaan@indepmo.org
Contact Phone 816-325-7369
Region Greater Kansas City

Focus Area: Aging