Training
Tai Chi for Arthritis - June 5 to October 2

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In person

This program helps people with arthritis or related conditions reduce pain; increase strength, flexibility and balance; prevent falls and improve mobility. Instructors also focus on breathing techniques, and improving physical and mental balance.

Classes meet for one hour two days a week for 16 sessions: Jun. 5 - Oct. 2, 2025

Location

Smithville Senior Center
113 W Main St, Smithville, MO 64089

Register
Table
INFORMATION
Cost FREE
Class Leader Tonya S
Contact Name Heather Borchardt
Contact Email hborchardt@libertymo.gov
Contact Phone 816-439-4378
Region Greater Kansas City

Focus Area: Aging