Training
Tai Chi for Arthritis - October 19 to December 14

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In person

This program helps people with arthritis or related conditions reduce pain; increase strength, flexibility and balance; prevent falls and improve mobility. Instructors also focus on breathing techniques, and improving physical and mental balance.

Classes meet for one hour two days a week for 16 sessions: Oct. 19 - Dec. 14, 2026

Days: Mondays and Wednesdays

Location

Liberty Community Center
1600 S Withers Rd, Liberty, MO 64068

Register
Table
INFORMATION
Cost FREE
Class Leader Tonya S
Contact Name Tonya Schmidt
Contact Email tschmidt@libertymo.gov
Contact Phone 816-439-4376
Region Greater Kansas City

Focus Area: Aging